Discover how to cope when your in-laws and parents question your parenting style, and learn to prioritise emotional health, self-awareness, and self-mastery. Join naturopathic kinesiologist, Sarah Voronov, as she shares practical tips and insights for overcoming past traumas and becoming the mother you always imagined. Embrace a more empowered, balanced, and joyful life, while navigating the complexities of motherhood and family relationships.

Kinesiology is a holistic approach to health and wellness that incorporates elements of Chinese medicine, anatomy and physiology. It is a non-invasive treatment that aims to identify and treat imbalances in the body’s energy system, allowing the body to heal itself naturally In this article we will explore how kinesiology can be used have been used to improve emotional health and communication in Narre Warren.

Moving beyond the surface and deeper into what emotional aspects feed into the cycle of eczema

In an effort to fit the mould of “skinny”, a fear of fat was born. Being fat represented being bad, different, rejected and unloved. What I craved was love and acceptance that I felt only being slim could provide. Lifting the confines of acceptable, gave me permission to embrace all that I am.

Our family system and environment shapes our nervous system and our responses to how we regulate emotions during overwhelming and stressful times