Transfrom your past, embrace your present and create your future - Sarah

My story

Hi, I'm Sarah!

I’m a naturopath, kinesiologist, holistic masseuse and sensitive soul. I'm also a mother of two free-spirited boys that bring so much joy to the world.

One of my biggest teachers in life has been my skin.

I've had eczema since I was a baby, and through the journey to heal it, I've gained so much knowledge and understanding.

I've always loved natural living, food, nutrition, emotions, and I've been fascinated by nature versus nurture.

This passion for health led me to study naturopathy.

During my journey to heal my skin, I learned about bush flower essences, resonate essences, Emotional Freedom Technique (EFT), and discovered Meta Medicine, which examines different healing states of disease processes and how emotions affect them.

My love for emotional health was growing!

Towards the end of my studies, I discovered kinesiology through my naturopath and was amazed!

It was like a shortcut, a way to communicate with the mind and body to figure out what it needed to be back in balance.

Through kinesiology, my knowledge about emotions, energy, and their connection to physical dis-ease deepened.

My skin wasn’t just physical it was layers of suppression, anger, unresolved emotions and experiences that were being held in my body.

It was during this process that I realised how important it is to address both the physical and emotional aspects of health; it can't be one or the other, you need both.

Having children and learning more about parenting only reinforced that our beliefs, behaviours, and patterns formed during childhood, the role we have in the family system, generational patterns, and the environment truly shape who we are in the present, how we respond, and how we show up in the world.

I have re-parented my inner child, my 'little Sarah,' who was angry, wasn't free to be herself, and although loved by parents that were doing their best she didn't have the family system and support she needed.

The emotional suppression I experienced in my childhood manifested in my skin.

My skin is my guide, a barometer of my health. When it's out of balance, I know there's something internal or emotional I need to address.

I've learned to honour my sensitivity and understand how to support my body.

When we have unhealed parts of ourselves, they manifest in various ways.

Life mirrors back to us what needs attention physically, emotionally, and in our relationships with ourselves and others.

I am passionate about supporting others to feel the same levels of freedom both physically and emotionally.

Over the last eight years, I've combined my experience and knowledge to support many people in finding freedom within—to be themselves, to have harmonious relationships, a body that supports them, and a life they love!

Let's work together to create the freedom and spaciousness to embody all that you are and shine!

Empower yourself to live your best life.