I guide sensitive souls to transform their lives by combining my expertise in kinesiology and naturopathy. I empower my clients to break free from limiting patterns, heal their inner child, and unleash their full potential for optimal health and vitality

Healing your past, transforming your present.

Hi I’m Sarah

I’m your compassionate and experienced guide to healing and personal growth. With a deep understanding of the impact of childhood experiences on our beliefs and behaviours, I help clients heal their inner child and break free from limiting beliefs and patterns.

Click below to learn more about me and how I can support you in living your best life.

Our services

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“Sarah is amazing in her field! We always go deep during our sessions and the results are amazing!!! She makes the session fun and easy as sometimes uncomfortable emotions may surface that need to be released. I recommend working with her and allowing the body to speak its truth with the gentle guidance that Sarah provides! ”

— Fi, Client

Blog

Featured
Getting to the Emotional Aspects of Eczema
Getting to the Emotional Aspects of Eczema

Moving beyond the surface and deeper into what emotional aspects feed into the cycle of eczema

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Unravelling the fear of being fat
Unravelling the fear of being fat

In an effort to fit the mould of “skinny”, a fear of fat was born. Being fat represented being bad, different, rejected and unloved. What I craved was love and acceptance that I felt only being slim could provide. Lifting the confines of acceptable, gave me permission to embrace all that I am.

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How Do We Learn to Regulate Our Emotions
How Do We Learn to Regulate Our Emotions

Our family system and environment shapes our nervous system and our responses to how we regulate emotions during overwhelming and stressful times

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🌿 Life is full of changes—how do you find your centre amongst life 🌱 Think back to a pivotal moment when you felt truly grounded. What did it look and feel like? Or imagine what your life would be like with a strong sense of inner stabil
The stories we tell ourselves get ingrained into our everyday being. What are the stories based on? And are they all true? Are you ready to change the stories that take up space in your brain and transform your life? Pop below the stories your
Your level of willingness, will be mirrored back to you in how you move through life. Do you move through challenges or does any block big or small get in your way. How willing are you? What are you learning in the process? Sarah xx #willingne

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